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Laurel Alexander

Laurel Alexander has worked as a lifestyle coach and therapist for 20 years, with qualifications in nutrition, stress management and reflexology. She is the author of over 23 books including Turning Redundancy into Opportunity, Career Planning for Women and Getting into Complementary Therapies, and her articles have appeared in Good Health, Bella and Fidelity (Journal for the National Council of Psychotherapists).